High-Protein Snacks

Protein Cheesecake

A lighter cheesecake made with Greek yogurt and protein powder delivers dessert satisfaction with far more protein and less sugar. It is a treat you can feel good about. Portion to one slice.

Protein Cheesecake Snack Ideas

Snack	Protein	Calories
1 slice protein cheesecake	18g	200 kcal
Mini protein cheesecake jar	20g	220 kcal

Average Protein

19g

Average Calories

210

Options Listed

Quick Tips

Aim for at least 10g of protein per snack to meaningfully impact satiety
Pair protein with a small amount of healthy fat or fibre for slower digestion
Prep snacks in advance to avoid reaching for less nutritious options
Read labels carefully — many "protein" snacks are loaded with added sugar

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