Calorie & weight loss calculators

High-Protein Snacks

Dark Chocolate Almonds

Almonds dipped in dark chocolate pair protein and healthy fats with antioxidants from cocoa. The slight sweetness curbs dessert urges. Keep to a small handful to manage calories.

Dark Chocolate Almonds Snack Ideas

Snack	Protein	Calories
30g dark chocolate almonds	6g	170 kcal
20g dark chocolate almonds	4g	115 kcal

Average Protein

5g

Average Calories

143

Options Listed

2

Quick Tips

Aim for at least 10g of protein per snack to meaningfully impact satiety
Pair protein with a small amount of healthy fat or fibre for slower digestion
Prep snacks in advance to avoid reaching for less nutritious options
Read labels carefully — many "protein" snacks are loaded with added sugar

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